Where Science and Soul Work Together To Transform Your Life
At My Shift movement we help you retrain your mind calm your nervous system and align your energy with your highest potential. Through NLP, hypnotherapy, and heart brain coherence practices transformation becomes both measurable and magical.
Everything changes the moment you decide to shift your energy. At My Shift Movement, we help you rewire your thoughts, retrain your nervous system, and align your mind and body with the reality you want to live.
what is My Shift Movement?
My Shift Movement is where neuroscience, energy, and mindset come together to create real transformation.
Through NLP (Neuro-Linguistic Programming), frequency coaching, and heart-brain coherence techniques, we help you rewire automatic thought patterns, release emotional tension, and restore your natural state of balance.
When your thoughts, emotions and physiology are in harmony, the brain and heart communicate more efficiently - and that’s when change becomes effortless. Each session helps you break limiting loops, creating new neural pathways, and reconnect with the highest potential.
“Transformation doesn’t start outside of you it begins within. One thought, one feeling and one vibration at a time.”
What Do We Offer?
Choose Your Path To Transformation
Intro To Hypnosis
This is a 30-minute reset designed to quiet the mind, calm the body, and reduce the physiological stress response. You’ll discover how hypnosis works, how it reshapes subconscious patterns, and you’ll leave feeling clear, relaxed, and re energized.
nlp Breakthrough
Rewire old thoughts patterns and unlock the power of you unconscious mind. Using evidence- based NLP processes, this session helps you neutralize emotional triggers, create new neural associations, and access resourceful states of clarity and confidence.
life vision
A guided visualization that helps you design the next chapter of your life with clarity, purpose, and joy. Whether you’re mapping your ideal day or reimagining your retirement years, this session blends neuroscience and emotion to activate your brain’s creative centers and align your nervous system with your desired future.
You’ll leave with a clear, empowering vision - one that feels not only possible, but inevitable.
DEEP TRANSFORMATION
A complete mind body recalibration that integrates NLP, hypnosis and frequency alignment. You'll uncover core subconscious patterns, resolve emotional resistance ,and reprogram your nervous system for peace, confidence, and wholeness.
PEAK PERFORMANCE
A focused NLP & mindset calibration that installs your peak state - calm power and laser presence on your command. You'll learn how to regulate your nervous system, activate your confidence on cue, and enter a high performance flow state whenever you need it. Each session includes a personalized anchoring technique and a 30 second reset routine that you can use before any important event or challenge.
MIND clip
Experience
Turn your vision into reality using science of neuroplastic city and emotion. This creative process helps you script, design, and internalize your personal “Mind Movie,” activating your brains visual and emotional networks to condition your desire future into your subconscious. You experience a powerful sense of alignment- as if your future is already unfolding.
ready to begin your shift?
Every transformation starts with awareness - and willingness to think, feel and choose differently. Whether you are ready to release stress, gain clarity, or step into a higher level of confidence, your next shift begins the moment you say yes.
Each session is guided personally guided to match your energy and goals. Together we”ll create measurable changes in your state of mind, body, and frequency - one thought at a time.